#tbt to when we were just kids! @jnrouse22 @rachel_turman  #royalcourt #queensforlife  #pageantdays #missacton05

#tbt to when we were just kids! @jnrouse22 @rachel_turman #royalcourt #queensforlife #pageantdays #missacton05


A traditional birthday dinner since the 90s. Happy 5th birthday to my sweet daughter! #thiswasfromlastnight #dinner #birthdayfun

A traditional birthday dinner since the 90s. Happy 5th birthday to my sweet daughter! #thiswasfromlastnight #dinner #birthdayfun


I cannot believe Isabella is 5 today! I’m so proud to be her mom and love her more then anything!! Happy birthday to the one who calls me mom!! #lovemydaughter #happybirthday #5

I cannot believe Isabella is 5 today! I’m so proud to be her mom and love her more then anything!! Happy birthday to the one who calls me mom!! #lovemydaughter #happybirthday #5




punkphantom:

malformalady:

A man after a successful heart transplant, holding his old, diseased heart

metal as fuck

punkphantom:

malformalady:

A man after a successful heart transplant, holding his old, diseased heart

metal as fuck

(via anchoraweigh-xo)


fitness-fits-me:

healthycleanlife:

Recipe 2! High protein/fibre no bake balls.
- 20g of oat bran (ground almonds work too)  - 20g of protein powder  - 1 tea spoon of peanut butter  - 2 teaspoons of almond milk  - stevia (however much you want depending on how sweet you want them)  - optional - few drops of honey or syrup
Put them into balls and leave to set in the fridge for a few hours.
Only 240 calories for the batch.  8g fat 25g protein  17g carbs (fibre 5gs, sugar 1g)


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fitness-fits-me:

healthycleanlife:

Recipe 2! High protein/fibre no bake balls.

- 20g of oat bran (ground almonds work too)
- 20g of protein powder
- 1 tea spoon of peanut butter
- 2 teaspoons of almond milk
- stevia (however much you want depending on how sweet you want them)
- optional - few drops of honey or syrup

Put them into balls and leave to set in the fridge for a few hours.

Only 240 calories for the batch.
8g fat
25g protein
17g carbs (fibre 5gs, sugar 1g)

x